The Musician's Mindset Journal
The Musician’s Mindset Journal is a 4-week guided journal to help you on your musical journey. However, it is not through more practice hours, but through intention, reflection, and compassion.
Created by award-winning clarinetist and educator Dr. Paco de Alba, this journal is for musicians who want to feel more connected to their purpose, confident in their progress, and less overwhelmed by perfectionism.
Inside, you’ll find:
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4 themed weeks focused on mindset, confidence, creativity, and self-compassion
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28 daily prompts with clear guidance and reflection tools
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Weekly mindset challenges to help you apply what you write
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A flexible structure that fits easily into any routine (5–10 minutes a day)
Make a healthy mindset part of your practice.
Simple Plans
Prompts crafted to meet you exactly where you are
Personalized Content
A journal thoughtfully designed by a musician for musicians
Community Support
A place for musicians to connect and grow together through social media
Try before you buy!
Your mindset might be your most underrated practice tool. Start with Week 1 as a free trial of guided reflections and rediscover what makes your music matter. Download your free trial now!
Grab your copy of the full journal
Loved Week 1? Go Deeper with the Full Journal:
Continue your journey with the complete PDF file of The Musician’s Mindset Journal. Each week includes 7 guided prompts, a weekly challenge, and powerful reflection tools to help you:
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Rebuild your confidence from the inside out
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Make peace with imperfection
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Spark joy and freedom in your creative process
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Set meaningful, self-aligned goals you’ll actually want to pursue
You’ve already started the work so don’t stop here. Let the next three weeks support you where music meets your inner life. Download the full journal below and keep growing.